A Man of Many Letters - ADHD Self Help

A Man of Many Letters, an ADHD self help guide to living with ADHD, OCD and ODD without resorting to medication, was a most challenging writing project as it required me to re-live many childhood events that I had forced from my mind because they were too painful. With the ever-increasing number of children and adults diagnosed with brain disorders, I thought it would be useful to write a self-help guide for sufferers and families alike, in effect an autobiography told by someone who has lived and achieved with a blend of these disorders for most of his life.


The aim of the book is to write of my experiences since I was a boy, detailing how the conditions affected me and how over time I succeeded in re-engineering the way I thought and lived my life, all without the benefit of being able to discuss my problems with anyone or taking any form of medication. Not only was I eventually able to come to terms with each condition, I also discovered ways of harnessing the advantages associated with a high-functioning but difficult to control brain. 

In the words of leading child psychologist Peter Evans MBBS FRANZCP, who wrote the Foreword for my book,

"If you or someone you love are living with ADHD or OCD, I am sure this book will illuminate your own journey and help make what can be a difficult path that much more easy to navigate."

Copies of A Man of Many Letters can be purchased on-line through the publisher Feed-a-Read or any of the larger on-line book stores.

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